For experienced business owners who’ve outgrown the swipe files

The First 30, with Cheryl Rerick

Your business has evolved.
Your first impression should too.

(before your new subscribers decide you're skippable)

Rebuild your welcome sequence and map what new subscribers experience in their first 30 days.
Includes hotseat sessions where Cheryl maps your custom sequence with you, live.

2-DAY VIRTUAL RETREAT
Join me LIVE on July 28 + 29, 2026

Or watch on-demand

Reg $397 - Save $200

GET YOUR TICKET TODAY FOR ONLY $197

5/5

"I have rewritten my welcome series 374 times. I've been in this business for 10 years.

I took The First 30™, and I finally love my welcome series. I'm starting to feel real traction from it."

Jen Liddy

Jen Liddy

For experienced business owners who’ve outgrown the swipe files

The First 30, with Cheryl Rerick

Your business has evolved.
Your first impression should too.

(before your new subscribers decide you're skippable)

Rebuild your welcome sequence and map what new subscribers experience in their first 30 days.
Includes hotseat sessions where Cheryl maps your custom sequence with you, live.

2-DAY VIRTUAL RETREAT
Join me LIVE on July 28 + 29, 2026

Or watch on-demand

Reg $397 - Save $200

GET YOUR TICKET TODAY
ONLY $197

5/5

"I have rewritten my welcome series 374 times. I've been in this business for 10 years.

I took The First 30™, and I finally love my welcome series. I'm starting to feel real traction from it."

Jen Liddy

Jen Liddy

Your first impression needs to hit your new subscribers in the gut like:

“Oof. That’s me. That’s my exact problem.
And finally, someone is talking to me.”

“Oof. That’s me. That’s my exact problem. And finally, someone is talking to me.”

But right now, it’s probably giving... eh, fine.
They still might forget you by day 10.

But right now, it’s probably giving… eh, fine.

They still might forget you by day 10.

You’ve tried templates. Maybe you've even called in your new Claude skill or trained custom GPT and thought: “k, why does this still sound like every other person on the internet?”

 

Most welcome sequences are just… emails.

 

A handful of messages, plunked in a row, with no plan for what happens after the freebie dopamine wears off.

 

So the sequence becomes a polite little wave 👋 … until you’re left unnoticed somewhere between Old Navy ads. 


You become just another newsletter they forgot they signed up for.

Cheryl Rerick

If you cringe when you think of what’s happening after the opt-in,

You should be in this room ↓↓

You've got premium offers, you know your sh*t, and you've got receipts.

Your welcome sequence shouldn’t still feel like:

I made this with someone else’s templates at 11:47 pm one night. 3 years ago

And yet… here we are  👀

You’ve built a baller business, but your welcome sequence hasn’t caught up. It came from an earlier version of you… before the offers, the results, and all the momentum you’ve worked so hard for.

 

So every time someone signs up, you get that tiny little pang of:

"Oh no… they’re about to see the old me.”

It’s not that your emails are bad... they just sound like a version of your business you’ve already grown past.

 

And let’s be real, you’re a legend. (you know it, don’t even try to argue with me)

 

Your subscribers deserve their first experience with you to match the level of care you bring to your paying clients.

But besides being tossed up in a hurry 3 years ago…

But besides being tossed up in a hurry 3 years ago…

There are three other reasons you might be thinking:

“OH. That’s why mine isn’t working.”

Your welcome sequence needs to do three high-stakes jobs at the same time

3 Jobs diagram

Job 1: You

Tell your story. Share your philosophy. Show them who they’re learning from... and why they should care.

(Not in a “here’s my founder story” way, but in a “here’s how I can help you” kinda way)

Job 2: Them

Mirror their problem. Speak to their lived experience. Build resonance so strong they feel like you’re reading their mind.

(That’s when they lean in, and that’s when they click)

Job 3: The Inbox

Convince Gmail, Yahoo, Microsoft, and the inbox AI algos that people want your emails. Every open, click, reply, and scroll in those first 30 days sends a positive signal to the inbox that says “This sender’s solid. Keep delivering.” 

Miss one of those, and your welcome sequence isn't going to perform the way you need it to.

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You want new subscribers to get your first emails and think:

Okay... I like this person. They get me. This is actually helpful.

... and then:

They click.

 They reply.

 They stay engaged.

 They know what to do next.

And when you sell, it feels like the natural next step in the conversation.
(not some kind of jump scare)

You’ll be setting up a long-term relationship that’s built to last.

5/5

"Before The First 30, I felt like my welcome sequence was there... but it wasn't doing me any favors to really welcome people in a meaningful way.


Now, instead of telling them what I think they want to hear, or what I should be putting in a welcome sequence, it's about how I want them to feel - guiding them on a journey that's more customized, so they feel seen and taken care of.


You'll come out of The First 30 with a welcome sequence you can be proud of.


It will feel like you, and it will welcome your people into your world in a way that's supportive to them and lets them know they're in the right place. You build a stronger connection with them from Day 1, which is invaluable - it makes them feel seen (so they stick around longer and are more likely to buy from you), and it makes you stand out above the crowd."

Caitlin testimonial

Caitlin

The first 30 days is when everything goes down.

Your new subscriber is paying attention → and hoping you’re the one who can help. 

The inbox providers are watching too, deciding if you’re worth delivering.

 

Whether you realize it or not, you’re setting the tone for every email that comes next. With both of them.

 

The First 30™ determines the three things that matter the most:
Connection (for your subscriber), credibility (for Gmail), and future sales (for you).

 

You’ve probably been told your “welcome sequence” should be about 3-5 emails. But if you want new subscribers to stick around, connect, and eventually buy, that first week isn’t enough.

Inside The First 30™, we'll rebuild your welcome sequence and map what happens next.

Here's how we're doing it.

The First 30, with Cheryl Rerick

The First 30™ is a live virtual retreat where we rebuild the most important part of your entire email ecosystem:

The first 7-10 days of your welcome sequence (we’ll plan + write it)

+ The next 20 days of your subscriber journey (we’ll map it strategically)

LIVE July 28 + 29, 2026

Over two relaxed-but-focused days, you’ll walk away with:

A complete welcome flow plan (days 1-10) that reflects who you are now

Your exact sequence mapped by Cheryl → which emails to send, in what order, for your specific business

A personalized First 30™ subscriber map that leads to sales

A clear strategy to build engagement + train deliverability

A welcome experience that makes subscribers think: “Ohh. I'm staying

Can't make it live? You can watch the sessions on-demand whenever it works for you.

The First 30™ includes:

The First 30, with Cheryl Rerick

Two 2-hour live trainings

The strategy behind a high-performing first 30 days → for deliverability, connection, and conversions.

You'll have mindset shifts, get messaging clarity, and have plenty of “Oh damn, that’s what mine is missing” moments.

Replays, transcripts, podcast feed, + workbook included.

July 28: 9:30 am PST / 12:30 pm EST
July 29: 9:30 pm PST / 12:30 pm EST

Coworking Lounge

Two 2-hour retreat rooms:

After each training, we’ll open the retreat rooms → your space to implement while everything is fresh.

You've got 2 rooms to float between:

A hotseat room where you can get my personal attention. I'll tell you exactly what emails to send and in what order, custom to your business.

A quiet room for focused, uninterrupted writing

Pop in and out as needed. This is your space to get it done.

July 28: 12:00 pm PST / 3:00 pm EST
July 29: 12:00 pm PST / 3:00 pm EST

Plus...

The Welcome Sequence Framework

A clear framework and Email Menu to choose the best style for your goals and offers, so you can write a custom, behavior-based sequence that reflects your voice and builds trust from day one.

Engagement + Deliverability boosters

Sticky subject lines, low-friction clicks + replies, tagging + segmentation... the stuff that keeps you in the inbox

Your First 30™ Map

Map your subscribers' first 30 days, based on your own offers, list, and goals → so you know exactly what to send, why you’re sending it, and how it leads to future sales.

Automation Tutorial

A screen share walkthrough of how to set up your welcome sequence automation. The process is similar in any email provider, so you're covered no matter what you're using.

*Includes 1-click automation installs for Kit, Active Campaign, and Keap. 

The First 30™ Architect Bot

Can't make a live hotseat session? This bot is trained on my method, my brain, and feedback from every hotseat I've done. Voice-enabled → one student mapped her whole sequence on a walk before she got home.

private podcast feed

The training sessions will be added to a podcast feed as shortened episodes for easy navigation, so you can listen on the go. 

* FOUR Extra HOTSEAT SESSIONS *

Everyone who wants time with me gets it. 

Even if you can't attend the live trainings on July 29 + 29, you can still get hotseat time.

I added FOUR more retreat room blocks beyond the two retreat days. I ask you a handful of targeted questions about your business, your audience, and your offers... then I tell you exactly what emails to send, in what order, and why.

(this is the thing previous attendees couldn't stop talking about!)

Plan to come to at least ONE Retreat Room. 

July 31:  9am PDT / 12:00 pm EDT
Aug 4:  3pm PDT / 6pm EDT / 8am AEST
Aug 5:  9am PDT / 12:00 pm EDT
Aug 6: 12pm PDT / 3pm EDT

Two live trainings. On-demand access.
Hotseat time with Cheryl.

One “holy sh*t I finally know what I’m doing” welcome experience.

The First 30, with Cheryl Rerick
Reg $397 - Save $200 now

GET YOUR TICKET TODAY
ONLY $197

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5/5

We reverse-engineered my entire welcome sequence starting from the goal, which completely changed how I approached it...


Cheryl never lets you forget that real humans are reading these emails, which is exactly why I joined in the first place.
Her feedback was specific, and she helped me tweak things I never would have caught on my own.


When I upgraded for the copy reviews, she went through my welcome sequence with a fine-tooth comb and took it up another notch.


I walked away with a welcome sequence that actually sounds like me and makes sense for where my customer is in their journey. If you get the chance, sign up and show up to those calls. Her feedback alone is worth it."

Dr Celia Varghese testimonial, The First 30

Dr. Celia Varghese
Business Productivity Coach and Psychiatrist

Want my eyes 👀 on every single email?

Upgrade: Welcome sequence review

Upgrade for a full welcome sequence copy review

Get a personalized video walking through each email → what’s working great, what feels unclear, and what could make it even better, with suggestions to sharpen the copy, messaging, strategy, and deliverability. This is a line-by-line full audit.  

It’ll feel like I’m sitting right next to you, giving your work the polish pass it deserves.

Reg $497
Add to your ticket for $297


*Sequence must be submitted by Aug 31. Limited spots available.

Meet your fave email nerd

Oh hey, I'm Cheryl Rerick.

As an email strategist, automation engineer, and deliverability expert, I'm obsessed with the psychology behind a good subscriber experience. I created The First 30™ because this has been the most-requested training I’ve ever had, and I knew it needed to be more than a course.

 

It needs to feel like a reset. Like you booked a few days away to finally make your email list reflect the business you’ve grown into.

 

The First 30™ is everything I know about what needs to happen in the first month after someone joins your list → delivered as a live virtual retreat, because you deserve to get expert eyes on your strategy and space to get it done.

 

I’m not the person to hand you a plug-and-play template...

 

I’m here to help you design a fully custom welcome experience. You'll feel confident that your first impression matches the business you’ve built, and your new subscribers will feel it from your very first message.

Cheryl Rerick

I can already hear you thinking...

"Uhh Cher, I don't have time for this.”

"Uhh Cher, I don't have time for this.”

I know you’re busy. Like "did I eat real food today?" and "I'm re-washing the clothes again 'cause I forgot to move them to the dryer" kinda busy. 

 

But I also know if you don’t fix this, you’ll keep going in circles, doing the same thing:

 

→ Spend time/money growing your list 

→ Send them your "fun facts about me" and "top 5 blog posts"

→ They don’t engage with you or click your stuff

→ Then you lose people before they become buyers.

 

And every month, your engagement is *meh*, and inbox placement (aka deliverability) gets harder.

→ Which makes sales feel harder
→ Which makes you think you need more leads
→ Which makes you spend more time/money growing your list


When what you legit need is a better first impression.

 

How do I know? Because I’m human, I do it too. 😉  And every client and student I've had, pretty much ever, has been in this position at one point.  

 

This is the most important 30 days of your entire email ecosystem. So if your current one doesn’t reflect who you have grown into and how you can help your people… it deserves your attention. *Ahem. Like, right now.

Can't make it live? I gotchu covered.

The live trainings will be available on-demand for you to access any time you like.

I still love to see you for a hotseat if you can come to one of the Retreat Room dates (even if you haven't watched the training yet!). But if not, you can ask my fancy-pants bot to plan your welcome sequence.

The First 30™ Architect bot is trained on my method and every hotseat I've done. Walk through the same questions I ask in every hotseat → voice-enabled, so you can even do it on a walk.

→ One past student had her whole welcome sequence mapped before she got home.

Submit your output, and I'll do a quick check to make sure it's on track.

You'll still walk away knowing exactly what to write.

While The First 30™ is still pretty new, here’s what people say about working with me on email strategy...

The First 30

LIVE 2-DAY VIRTUAL RETREAT
July 28 + 29, 2026
(replays incl)

Reg $397 - Save $200 now

GET YOUR TICKET TODAY
ONLY $197

Take a peek inside 👀

Come for the Retreat vibes ☀️

Cheryl Rerick

I want this to feel like the kind of space you'd get on a plane for (if it were in person).

Even though we’re meeting virtually, we’re treating it like a destination:

→ Strategy teaching sessions
→ Personal Hot Seat time with Cheryl
→ Quiet time to write
→ A reason to pause, zoom out, and rebuild with intention

 

This is for you to set aside time for the thing you’ve been avoiding... the welcome sequence you keep saying you’ll “get to eventually.”

 

So yes, we’re bringing the calm, supportive, elevated energy of a retreat.


But also, it’s virtual. So pants are optional.

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Let’s make sure this retreat has your name on it

Let’s make sure this retreat has your name on it

🥳 The First 30™ is for you if:

✔️ You already have an offer that sells (or a few), and subscribers coming in
✔️ You have some kind of welcome sequence… but you don’t love it
✔️ You want strategy and personalized help, not plug-and-play templates
✔️ You care about both deliverability and conversion
✔️ You’re ready to spend a few focused hours crafting an elevated subscriber experience

😭 Better to skip this one if :

✖️ You’re new to email marketing or still figuring out your core messaging, niche, or offers
✖️ You’re looking for a straight-up template pack
✖️ You want a full funnel build (this container is about writing the first 7-10 days, and strategically mapping the First 30 days)

If you're nodding along, I'm holding your spot...

FAQs

ahh, you have questions...

(it'd be weird if you didn't) 

This is the end of the page.

But it's the begining of your subscriber's journey.

Your welcome sequence is probably doing that thing where it technically works, but it doesn’t feel like you. I know you’re not out here building a premium brand just to let your first impression be… luke warm.

You want a welcome sequence that matches the business you’ve grown into

(and a strategy that sets your list up for more than a polite little wave hello 👋 )

 

Fix the welcome flow you’ve been avoiding

Map the first month so subscribers see your best offer

Plan smart automation pathways for what comes next

Create an experience that makes subscribers think: “Ohh. I’m staying.”

Your subscriber’s first 30 days decide everything:
Deliverability, connection, and yup... sales.

Your subscriber’s first 30 days decide everything:
Deliverability, connection, and yup... sales.

Let’s make your first impression one you’re proud of.

The First 30

2-DAY VIRTUAL RETREAT
Join me LIVE on July 28 + 29, 2026
Or watch on-demand.

Reg $397 - Save $200 now

GET YOUR TICKET TODAY
ONLY $197

If you run into any issues while ordering, please contact us at
[email protected]

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